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In this busy world, parents could lose track of their children’s sleep patterns. Sleep is crucial for children’s mental and physical well being....

Humans are a creature of habits. If you come to think of it, these habits are designed for survival. Habits in terms of food, socialization, and other...

During sleep, children’s brains bring together all that they have learned throughout the day. It’s also a time when the entire body, including...

You probably don’t realize it, but your body does many things while you’re sleeping.Some of these may seem weird and surprising, but sleep experts...